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Music ('I'll Stay') by Peder B. Helland, licensed from https://soothingrelaxation.com
Did you know that over 75% of health problems link to stress and nervous tension? Chronic stress leads to inflammation, poor digestion, a weakened immune system, and brain fog, to name a few.
Reflexology therapy calms the nervous system and brings the body into a deep state of 'rest and repair'. In this state you release stress and tension, which allows you to:
- think clearer
- make better decisions
- feel good in your body
- strengthen your immune system
- manage stressful situations better
- feel an increased sense of well-being
- improve your energy
- experience less pain
- have better digestion
- relate better to others
- get a restful sleep
- feel calm
Kind Words from Happy Clients
The treatment was so great. You are a great Practitioner and wonderful at holding space for me. You help me ground and become aware of my body and my stress levels. Thank you!
~ Benna Keoghoe, Registered Herbal Practitioner
The Reflexology treatment was wonderful! I've been waking up in a more relaxed state and feeling better energy levels throughout the day.
~ Emma Fitzgerald, Author / Artist
Your weekly treatments really ease my anxiety and other symptoms of PTSD. I highly recommend it to veterans - retired and active - as well as First Responders. Thank you so much Lisa.
~ Patrick MacDonald, Retired Military Veteran
I am continuing to have more emotional shifts into joy and well-being and feeling forgiveness towards myself and the past. So wonderful! I definitely attribute this to the work you've been doing, and thank you for helping me get back into receiving and well-being mode!
~ Spomenka Bizic, Doctor of Naturopathic Medicine
You help me relax in deep ways. Thank you!
~ Nancy Hunter, Writer / Yoga Therapist
Everything you do during the Reflexology session makes the experience so relaxing.
~ Camilla MacLeod, Manager of Health Centre
Lisa's reflexology sessions are such a wonderful way to unwind and de-stress. I would recommend anybody to benefit from this gentle, relaxing experience on a regular basis.
~ France Badaire, Doctor of Osteopathy
Had an amazing reflexology treatment with Lisa. She is professional, caring and has wonderful, firm hands. I would highly recommend Halifax Reflexology with Lisa as your go to therapist. She is wonderful!
~Heather-Ann Scott, Registered Massage Therapist