Don't Let Stress Build into Something Bigger

relax | restore | heal

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Music ('I'll Stay') by Peder B. Helland, licensed from

I love communing with nature, greatly dislike feeling rushed, and I am meticulous in all things.

I’m passionate about providing a relaxing experience that rejuvenates your whole being. I know how it is to feel frazzled and stressed by life. I've even had health issues arise because I gave too much to the world and didn’t take time out for my own self-care.

Reflexology therapy allows me to relax and let it all go. The mind chatter, the worry, the trying-to-figure-it-all-out, the body tension - gone. I feel transformed. That's why I became a Registered Canadian Reflexology Therapist and founded Halifax Reflexology.

My clients tell me they value my calm nature and unwavering capacity to hold space for them. I'm praised for my ability to listen deeply and respond with compassion. It is both a privilege and an honour to support each person that comes through my door. Many of my clients are highly sensitive people, and I am one too.

Come as you are: I'd be honoured to work with you.

Meet Lisa at Halifax Reflexology

Did you know that over 75% of health problems link to stress and nervous tension? Chronic stress leads to inflammation, poor digestion, a weakened immune system, and brain fog, to name a few.

Reflexology therapy calms the nervous system and brings the body into a deep state of 'rest and repair'. In this state you release stress and tension, which allows you to:

  • think clearer
  • make better decisions
  • feel good in your body
  • strengthen your immune system
  • manage stressful situations better
  • feel an increased sense of well-being
  • improve your energy
  • experience less pain
  • have better digestion
  • relate better to others
  • get a restful sleep
  • feel calm



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Kind Words from Happy Clients

The treatment was so great. You are a great Practitioner and wonderful at holding space for me. You help me ground and become aware of my body and my stress levels. Thank you!

~ Benna Keoghoe, Registered Herbal Practitioner

The Reflexology treatment was wonderful! I've been waking up in a more relaxed state and feeling better energy levels throughout the day.

~ Emma Fitzgerald, Author / Artist

Your weekly treatments really ease my anxiety and other symptoms of PTSD. I highly recommend it to veterans - retired and active - as well as First Responders. Thank you so much Lisa.

~ Patrick MacDonald, Retired Military Veteran

I am continuing to have more emotional shifts into joy and well-being and feeling forgiveness towards myself and the past. So wonderful! I definitely attribute this to the work you've been doing, and thank you for helping me get back into receiving and well-being mode!

~ Spomenka Bizic, Doctor of Naturopathic Medicine

You help me relax in deep ways. Thank you!

~ Nancy Hunter, Writer / Yoga Therapist

Everything you do during the Reflexology session makes the experience so relaxing.

~ Camilla MacLeod, Manager of Health Centre

Lisa's reflexology sessions are such a wonderful way to unwind and de-stress. I would recommend anybody to benefit from this gentle, relaxing experience on a regular basis.

~ France Badaire, Doctor of Osteopathy

Had an amazing reflexology treatment with Lisa. She is professional, caring and has wonderful, firm hands. I would highly recommend Halifax Reflexology with Lisa as your go to therapist. She is wonderful!

~Heather-Ann Scott, Registered Massage Therapist


1226 Hollis Street, Halifax, NS

*Free parking at rear of building

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