Did you know that each foot has over 7,000 nerve endings that correspond to every organ and system within your body? Amazing right!
By pressing on reflex points we stimulate the nerves to transmit signals to and from different parts of the body. This releases endorphins and calms the entire nervous system. The body then relaxes and releases tension.
This improves blood and nerve circulation, boosts the immune system and stimulates the natural healing capabilities of the body.
Reflexology is one of the safest and least invasive complementary therapies available. All you have to do is remove your shoes and socks, then simply lay back and relax. Isn't that wonderful!
Some of the benefits experienced by clients include being able to:
- think clearer
- make better decisions
- feel better in your body
- more easily manage stress
- feel an increased sense of well-being
- have more energy
- experience less pain
- have better digestion
- get a restful sleep
- feel calm and grounded
Kind Words from Happy Clients
The treatment was so great. You are a great Practitioner and wonderful at holding space for me. You help me ground and become aware of my body and my stress levels. Thank you!
~ Benna Keoghoe, Registered Herbal Practitioner
The Reflexology treatment was wonderful! I've been waking up in a more relaxed state and feeling better energy levels throughout the day.
~ Emma Fitzgerald, Author / Artist
Your weekly treatments really ease my anxiety and other symptoms of PTSD. I highly recommend it to veterans - retired and active - as well as First Responders. Thank you so much Lisa.
~ Patrick MacDonald, Retired Military Veteran
I am continuing to have more emotional shifts into joy and well-being and feeling forgiveness towards myself and the past. So wonderful! I definitely attribute this to the work you've been doing. Thank you for helping me get back into receiving and well-being mode!
~ Spomenka Bizic, Doctor of Naturopathic Medicine
You help me relax in deep ways. Thank you!
~ Nancy Hunter, Writer / Yoga Therapist
Everything you do during the Reflexology session makes the experience so relaxing.
~ Camilla MacLeod, Manager of Health Centre
Lisa's reflexology sessions are such a wonderful way to unwind and de-stress. I would recommend anybody to benefit from this gentle, relaxing experience on a regular basis.
~ France Badaire, Doctor of Osteopathy
Had an amazing reflexology treatment with Lisa. She is professional, caring and has wonderful, firm hands. I would highly recommend Halifax Reflexology with Lisa as your go to therapist. She is wonderful!
~Heather-Ann Scott, Registered Massage Therapist
Pure relaxation! I had my first appointment and I ended up feeling so comfortable that I drifted in and out of sleep during the 2nd half. I left there feeling calm and grounded, and like I was wrapped in a blanket. Lovely experience that I would recommend and do again.
~ Chantelle Dooley
Lisa has an amazingly gentle, but effective, touch. The session felt like ten minutes because I slept through it all! That's how relaxing it was. I feel great today; the tension is gone and arthritic pain has left (for now). To keep feeling this good, I'm signing up as a monthly member.
~ Lynn Rotin
Wonderful! Best reflexology session ever. Lisa is a very knowledgeable person in her craft. Pleasant and really cares about her clients. I will be back!
~ Sheryl Williams, Retired Airline Agent
I'm here to rave about Reflexology and the magic fingers of Lisa. I have experienced every modality - from shiatsu to acupuncture and all kinds of massage - but nothing beats this.
~ Lynn Rotin, Artist
1226 Hollis Street, Halifax, NS
*Free parking at rear of building
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